Changing your life is just as simple as changing your everyday habits. After all, it’s the small things that make the biggest difference. Welcome back to Tactical Leadership! Today, I welcome back Laura DiBenedetto to share with us her 90-day habit mastery program. This program is designed to make us used to the light side of our habits, which will ultimately bring out our better selves. She will also talk about her happiness quiz, which pretty much gives us an idea of where we are on our journey to happiness.
Let’s jump right in and start taking out the trash in our life!
[00:01 – 1:09] Opening Segment
- I welcome back Laura to the show
- Quick recap of what was talked about last Monday
- 90-day habit mastery program
[1:10 – 7:47] The 90-Day Habit
- Mastery Program Habits being formed in 66 days minimum
- Living in the light side of all the habits
- How these will make you feel amazing on day one
- Gratitude and being your best self
[7:48 – 12:46] Putting the Program into Routine
- Laura talks about what it looks like to do the 90-day program
- Success tips
- How the program makes you aware of your presence
- Laura’s happiness quiz
[12:47 – 15:01] Closing Segment
- See links below to connect with Laura
- Final words
- “Life has been ‘interesting’ in 2020 and going forward, and my default is still gratitude.” – Laura DiBenedetto
- “Sometimes, you’ll never meet the most successful people in the world because they don’t give a shit about money or fame. They just want to sit someplace in a jungle and just love themselves” – Laura DiBenedetto
You can connect with Laura by visiting www.lauradibenedetto.com and www.thesixhabits.com.